Workplace Wellness Workshops
Burnout is costly.
According to Gallup, employees who experience burnout are 63% more likely to take a sick day and 2.6 times more likely to leave their current employer.
Many studies reveal the powerful impact aromatherapy has on stress, mood, focus and more. The following is a direct quote from a study that utilized aromatherapy to improve performance.
[Aromatherapy] can improve performance in the workplace….The final effect could be an improvement of the mental and emotional condition by a combination of reducing the stress level and increasing the arousal level of the participants in terms of attentiveness and alertness.
Workshop is approximately 1-1/2 hours and we explore:
*Stress and how it impacts the body
*How essential oils impact the nervous system to relieve stress
*Mindfulness to connect better with ourselves, our co-workers and those we serve
*Aromatherapy strategies for self-care
*Combining aromatherapy and other techniques
Think groovy and peaceful, this is a warm, relaxing sweet and exotic blend of Wild Orange, Tangerine, Ylang-Ylang, Patchouli and Blue Tansy.
Formulated for women to reduce anxiety, fatigue and help with hormone related stress, this is a beautifully aromatic (like fine perfume) blend of Clary Sage, Lavender, Marjoram, Lavandin, Fennel, Jasmine, and Blue Tansy.
The name says it all, this relaxing, joy inducing blend is sweet and herbal with Lavender, Red Mandarin, Marjoram and Roman Chamomile.
Stimulating and uplifting, refreshing and crisp, this blend is great for work-related burnout and contains Grapefruit, Lemon, Rosemary Cineole, Eucalyptus Radiata and Peppermint.
Perhaps our most relaxing blend for anxiety and monkey brain, this sweet and earthy blend contains Lavender, Ylang-Ylang, Frankincense, Clary Sage, Marjoram, and Vetiver.